Low fat refried black beans vs Sunny D Smooth Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low fat refried black beans
Sunny D Smooth Orange
The Verdict: Which is Better?
When placing Low fat refried black beans and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low fat refried black beans is the more energy-dense option here, packing 56 more calories per 100g than Sunny D Smooth Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Low fat refried black beans takes the lead with only 0.385g of sugar per 100g, whereas Sunny D Smooth Orange contains 5.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Low fat refried black beans offers a protein boost with 5.38g per 100g, outperforming Sunny D Smooth Orange in this category.
Frequently Asked Questions
Which is healthier: Low fat refried black beans or Sunny D Smooth Orange?
It depends on your goals. Low fat refried black beans has 76.9 calories, while Sunny D Smooth Orange has 21 calories. Check the detailed table above for sugar and fat content.
Is Low fat refried black beans vegan?
No, Low fat refried black beans is not certified vegan.
What is the calorie difference between Low fat refried black beans and Sunny D Smooth Orange?
There is a difference of 56 calories per 100g between the two products.
