Head-to-Head Analysis

Low fat refried black beans vs Taiwanese Sticky Rice Seafood Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
VS
Package of Taiwanese Sticky Rice Seafood Flavor

Taiwanese Sticky Rice Seafood Flavor

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
190 kcal
0.4g
Sugars
0.7g
0.4g
Fat
4g
5.4g
Protein
5g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Low fat refried black beans and Taiwanese Sticky Rice Seafood Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat refried black beans is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Low fat refried black beans or Taiwanese Sticky Rice Seafood Flavor?

Low fat refried black beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low fat refried black beans vegan?

No, Low fat refried black beans is not certified vegan.

What is the calorie difference between Low fat refried black beans and Taiwanese Sticky Rice Seafood Flavor?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.