Low Fat Yogurt vs slow simmered BEEF TIPS AND GRAVY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Yogurt
slow simmered BEEF TIPS AND GRAVY
The Verdict: Which is Better?
When placing Low Fat Yogurt and slow simmered BEEF TIPS AND GRAVY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Fat Yogurt is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Low Fat Yogurt contains significantly more sugar (2.91g) compared to the milder slow simmered BEEF TIPS AND GRAVY (1.65g). If you are monitoring your insulin levels or trying to cut down on sweets, slow simmered BEEF TIPS AND GRAVY is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Low Fat Yogurt or slow simmered BEEF TIPS AND GRAVY?
It depends on your goals. Low Fat Yogurt has 27 calories, while slow simmered BEEF TIPS AND GRAVY has 140 calories. Check the detailed table above for sugar and fat content.
Is Low Fat Yogurt vegan?
No, Low Fat Yogurt is not certified vegan.
What is the calorie difference between Low Fat Yogurt and slow simmered BEEF TIPS AND GRAVY?
There is a difference of 113 calories per 100g between the two products.
