Low fat yogurt vanilla vs Just Like Smoked Provolone Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low fat yogurt vanilla
Just Like Smoked Provolone Slices
The Verdict: Which is Better?
When placing Low fat yogurt vanilla and Just Like Smoked Provolone Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low fat yogurt vanilla is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Low fat yogurt vanilla contains significantly more sugar (11.8g) compared to the milder Just Like Smoked Provolone Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Smoked Provolone Slices is undeniably the healthier pick.
Looking to build muscle? Low fat yogurt vanilla offers a protein boost with 3.53g per 100g, outperforming Just Like Smoked Provolone Slices in this category.
Frequently Asked Questions
Which is healthier: Low fat yogurt vanilla or Just Like Smoked Provolone Slices?
It depends on your goals. Low fat yogurt vanilla has 82.4 calories, while Just Like Smoked Provolone Slices has 300 calories. Check the detailed table above for sugar and fat content.
Is Low fat yogurt vanilla vegan?
No, Low fat yogurt vanilla is not certified vegan.
What is the calorie difference between Low fat yogurt vanilla and Just Like Smoked Provolone Slices?
There is a difference of 218 calories per 100g between the two products.
