Head-to-Head Analysis

Low Glycemic Index Long Grain White Rice vs Organic Cacao Sweet Nibs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Glycemic Index Long Grain White Rice

Low Glycemic Index Long Grain White Rice

Not Vegan
VS
Package of Organic Cacao Sweet Nibs

Organic Cacao Sweet Nibs

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
20 kcal
0g
Sugars
1g
0g
Fat
1.5g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Low Glycemic Index Long Grain White Rice and Organic Cacao Sweet Nibs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Glycemic Index Long Grain White Rice is the more energy-dense option here, packing 336 more calories per 100g than Organic Cacao Sweet Nibs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low Glycemic Index Long Grain White Rice offers a protein boost with 6.67g per 100g, outperforming Organic Cacao Sweet Nibs in this category.

Frequently Asked Questions

Which is healthier: Low Glycemic Index Long Grain White Rice or Organic Cacao Sweet Nibs?

It depends on your goals. Low Glycemic Index Long Grain White Rice has 356 calories, while Organic Cacao Sweet Nibs has 20 calories. Check the detailed table above for sugar and fat content.

Is Low Glycemic Index Long Grain White Rice vegan?

No, Low Glycemic Index Long Grain White Rice is not certified vegan.

What is the calorie difference between Low Glycemic Index Long Grain White Rice and Organic Cacao Sweet Nibs?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.