Head-to-Head Analysis

Low Glycemic Long Grain Rice vs Cheez-It Crackers White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Glycemic Long Grain Rice

Low Glycemic Long Grain Rice

Not Vegan
VS
Package of Cheez-It Crackers White Cheddar

Cheez-It Crackers White Cheddar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
517 kcal
0g
Sugars
0g
0g
Fat
24.1g
0g
Protein
10.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Low Glycemic Long Grain Rice and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Glycemic Long Grain Rice is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Low Glycemic Long Grain Rice or Cheez-It Crackers White Cheddar?

It depends on your goals. Low Glycemic Long Grain Rice has 0 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.

Is Low Glycemic Long Grain Rice vegan?

No, Low Glycemic Long Grain Rice is not certified vegan.

What is the calorie difference between Low Glycemic Long Grain Rice and Cheez-It Crackers White Cheddar?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.