Low Glycemic Long Grain Rice vs Cheez-It Crackers White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Low Glycemic Long Grain Rice

Cheez-It Crackers White Cheddar
The Verdict: Which is Better?
When placing Low Glycemic Long Grain Rice and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Glycemic Long Grain Rice is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Low Glycemic Long Grain Rice or Cheez-It Crackers White Cheddar?
It depends on your goals. Low Glycemic Long Grain Rice has 0 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.
Is Low Glycemic Long Grain Rice vegan?
No, Low Glycemic Long Grain Rice is not certified vegan.
What is the calorie difference between Low Glycemic Long Grain Rice and Cheez-It Crackers White Cheddar?
There is a difference of 517 calories per 100g between the two products.




