Low Glycemic Peanut Butter vs Marinade & Cooking Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Glycemic Peanut Butter
Marinade & Cooking Sauce
The Verdict: Which is Better?
When placing Low Glycemic Peanut Butter and Marinade & Cooking Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Glycemic Peanut Butter is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low Glycemic Peanut Butter takes the lead with only 9.75g of sugar per 100g, whereas Marinade & Cooking Sauce contains 356g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Low Glycemic Peanut Butter offers a protein boost with 68.4g per 100g, outperforming Marinade & Cooking Sauce in this category.
Frequently Asked Questions
Which is healthier: Low Glycemic Peanut Butter or Marinade & Cooking Sauce?
Low Glycemic Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low Glycemic Peanut Butter vegan?
No, Low Glycemic Peanut Butter is not certified vegan.
What is the calorie difference between Low Glycemic Peanut Butter and Marinade & Cooking Sauce?
There is a difference of 10 calories per 100g between the two products.
