Head-to-Head Analysis

Low Moisture Part Skim Mozzarell Twists String Cheese vs Lite Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Moisture Part Skim Mozzarell Twists String Cheese

Low Moisture Part Skim Mozzarell Twists String Cheese

Not Vegan
VS
Top Pick
Package of Lite Ranch Dressing

Lite Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
1270 kcal
Energy
267 kcal
17.4g
Sugars
3.3g
86.8g
Fat
23.3g
104g
Protein
0g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Low Moisture Part Skim Mozzarell Twists String Cheese and Lite Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Moisture Part Skim Mozzarell Twists String Cheese is the more energy-dense option here, packing 1003 more calories per 100g than Lite Ranch Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Low Moisture Part Skim Mozzarell Twists String Cheese contains significantly more sugar (17.4g) compared to the milder Lite Ranch Dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Lite Ranch Dressing is undeniably the healthier pick.

Looking to build muscle? Low Moisture Part Skim Mozzarell Twists String Cheese offers a protein boost with 104g per 100g, outperforming Lite Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Low Moisture Part Skim Mozzarell Twists String Cheese or Lite Ranch Dressing?

It depends on your goals. Low Moisture Part Skim Mozzarell Twists String Cheese has 1270 calories, while Lite Ranch Dressing has 267 calories. Check the detailed table above for sugar and fat content.

Is Low Moisture Part Skim Mozzarell Twists String Cheese vegan?

No, Low Moisture Part Skim Mozzarell Twists String Cheese is not certified vegan.

What is the calorie difference between Low Moisture Part Skim Mozzarell Twists String Cheese and Lite Ranch Dressing?

There is a difference of 1003 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.