Low moisture part-skim mozzarella vs Very Berry Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low moisture part-skim mozzarella
Very Berry Yogurt
The Verdict: Which is Better?
When placing Low moisture part-skim mozzarella and Very Berry Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low moisture part-skim mozzarella is the more energy-dense option here, packing 316 more calories per 100g than Very Berry Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Low moisture part-skim mozzarella offers a protein boost with 26.315789473684g per 100g, outperforming Very Berry Yogurt in this category.
Frequently Asked Questions
Which is healthier: Low moisture part-skim mozzarella or Very Berry Yogurt?
It depends on your goals. Low moisture part-skim mozzarella has 315.78947368421 calories, while Very Berry Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Low moisture part-skim mozzarella vegan?
No, Low moisture part-skim mozzarella is not certified vegan.
What is the calorie difference between Low moisture part-skim mozzarella and Very Berry Yogurt?
There is a difference of 316 calories per 100g between the two products.
