Head-to-Head Analysis

Low-Moisture Part-Skim Mozzarella Cheese vs Authentic Mexican Crumbling Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Authentic Mexican Crumbling Cheese

Authentic Mexican Crumbling Cheese

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
250 kcal
3.6g
Sugars
0g
21.4g
Fat
16.1g
25g
Protein
21.4g
1.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Low-Moisture Part-Skim Mozzarella Cheese and Authentic Mexican Crumbling Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 36 more calories per 100g than Authentic Mexican Crumbling Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Low-Moisture Part-Skim Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Authentic Mexican Crumbling Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Mexican Crumbling Cheese is undeniably the healthier pick.

Looking to build muscle? Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Authentic Mexican Crumbling Cheese in this category.

Frequently Asked Questions

Which is healthier: Low-Moisture Part-Skim Mozzarella Cheese or Authentic Mexican Crumbling Cheese?

It depends on your goals. Low-Moisture Part-Skim Mozzarella Cheese has 285.71 calories, while Authentic Mexican Crumbling Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Low-Moisture Part-Skim Mozzarella Cheese and Authentic Mexican Crumbling Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.