Low-Moisture Part-Skim Mozzarella Cheese vs Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low-Moisture Part-Skim Mozzarella Cheese
Greek Yogurt
The Verdict: Which is Better?
When placing Low-Moisture Part-Skim Mozzarella Cheese and Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 215 more calories per 100g than Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Greek Yogurt in this category.
Frequently Asked Questions
Which is healthier: Low-Moisture Part-Skim Mozzarella Cheese or Greek Yogurt?
It depends on your goals. Low-Moisture Part-Skim Mozzarella Cheese has 285.71 calories, while Greek Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Low-Moisture Part-Skim Mozzarella Cheese and Greek Yogurt?
There is a difference of 215 calories per 100g between the two products.
