low-moisture part-skim Mozzarella cheese vs ultra-filtered milk shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
low-moisture part-skim Mozzarella cheese
ultra-filtered milk shake
The Verdict: Which is Better?
When placing low-moisture part-skim Mozzarella cheese and ultra-filtered milk shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
low-moisture part-skim Mozzarella cheese is the more energy-dense option here, packing 240 more calories per 100g than ultra-filtered milk shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. low-moisture part-skim Mozzarella cheese contains significantly more sugar (3.57g) compared to the milder ultra-filtered milk shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, ultra-filtered milk shake is undeniably the healthier pick.
Looking to build muscle? low-moisture part-skim Mozzarella cheese offers a protein boost with 25g per 100g, outperforming ultra-filtered milk shake in this category.
Frequently Asked Questions
Which is healthier: low-moisture part-skim Mozzarella cheese or ultra-filtered milk shake?
It depends on your goals. low-moisture part-skim Mozzarella cheese has 285.71 calories, while ultra-filtered milk shake has 46.2 calories. Check the detailed table above for sugar and fat content.
Is low-moisture part-skim Mozzarella cheese vegan?
No, low-moisture part-skim Mozzarella cheese is not certified vegan.
What is the calorie difference between low-moisture part-skim Mozzarella cheese and ultra-filtered milk shake?
There is a difference of 240 calories per 100g between the two products.
