low-moisture part-skim Mozzarella cheese vs Vermont Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
low-moisture part-skim Mozzarella cheese
Vermont Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing low-moisture part-skim Mozzarella cheese and Vermont Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, low-moisture part-skim Mozzarella cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. low-moisture part-skim Mozzarella cheese contains significantly more sugar (3.57g) compared to the milder Vermont Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vermont Sharp Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: low-moisture part-skim Mozzarella cheese or Vermont Sharp Cheddar Cheese?
It depends on your goals. low-moisture part-skim Mozzarella cheese has 285.71 calories, while Vermont Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is low-moisture part-skim Mozzarella cheese vegan?
No, low-moisture part-skim Mozzarella cheese is not certified vegan.
What is the calorie difference between low-moisture part-skim Mozzarella cheese and Vermont Sharp Cheddar Cheese?
There is a difference of 107 calories per 100g between the two products.
