Low Moisture Part Skim Mozzarella Cheese vs High Protein Strawberry Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Moisture Part Skim Mozzarella Cheese
High Protein Strawberry Yoghurt
The Verdict: Which is Better?
When placing Low Moisture Part Skim Mozzarella Cheese and High Protein Strawberry Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Moisture Part Skim Mozzarella Cheese is the more energy-dense option here, packing 195 more calories per 100g than High Protein Strawberry Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Low Moisture Part Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas High Protein Strawberry Yoghurt contains 6.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Low Moisture Part Skim Mozzarella Cheese offers a protein boost with 23.3g per 100g, outperforming High Protein Strawberry Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Low Moisture Part Skim Mozzarella Cheese or High Protein Strawberry Yoghurt?
It depends on your goals. Low Moisture Part Skim Mozzarella Cheese has 267 calories, while High Protein Strawberry Yoghurt has 72 calories. Check the detailed table above for sugar and fat content.
Is Low Moisture Part Skim Mozzarella Cheese vegan?
No, Low Moisture Part Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Low Moisture Part Skim Mozzarella Cheese and High Protein Strawberry Yoghurt?
There is a difference of 195 calories per 100g between the two products.
