LOW-MOISTURE PART-SKIM MOZZARELLA cheese vs Sour Cream, All Natural
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LOW-MOISTURE PART-SKIM MOZZARELLA cheese
Sour Cream, All Natural
The Verdict: Which is Better?
When placing LOW-MOISTURE PART-SKIM MOZZARELLA cheese and Sour Cream, All Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LOW-MOISTURE PART-SKIM MOZZARELLA cheese is the more energy-dense option here, packing 820 more calories per 100g than Sour Cream, All Natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. LOW-MOISTURE PART-SKIM MOZZARELLA cheese contains significantly more sugar (12.8g) compared to the milder Sour Cream, All Natural (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream, All Natural is undeniably the healthier pick.
Looking to build muscle? LOW-MOISTURE PART-SKIM MOZZARELLA cheese offers a protein boost with 89.3g per 100g, outperforming Sour Cream, All Natural in this category.
Frequently Asked Questions
Which is healthier: LOW-MOISTURE PART-SKIM MOZZARELLA cheese or Sour Cream, All Natural?
It depends on your goals. LOW-MOISTURE PART-SKIM MOZZARELLA cheese has 1020 calories, while Sour Cream, All Natural has 200 calories. Check the detailed table above for sugar and fat content.
Is LOW-MOISTURE PART-SKIM MOZZARELLA cheese vegan?
No, LOW-MOISTURE PART-SKIM MOZZARELLA cheese is not certified vegan.
What is the calorie difference between LOW-MOISTURE PART-SKIM MOZZARELLA cheese and Sour Cream, All Natural?
There is a difference of 820 calories per 100g between the two products.
