low-moisture part-skim Mozzarella cheese shredded vs Original low fat yogurt strawberry banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
low-moisture part-skim Mozzarella cheese shredded
Original low fat yogurt strawberry banana
The Verdict: Which is Better?
When placing low-moisture part-skim Mozzarella cheese shredded and Original low fat yogurt strawberry banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
low-moisture part-skim Mozzarella cheese shredded is the more energy-dense option here, packing 204 more calories per 100g than Original low fat yogurt strawberry banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. low-moisture part-skim Mozzarella cheese shredded contains significantly more sugar (14.3g) compared to the milder Original low fat yogurt strawberry banana (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Original low fat yogurt strawberry banana is undeniably the healthier pick.
Looking to build muscle? low-moisture part-skim Mozzarella cheese shredded offers a protein boost with 17.9g per 100g, outperforming Original low fat yogurt strawberry banana in this category.
Frequently Asked Questions
Which is healthier: low-moisture part-skim Mozzarella cheese shredded or Original low fat yogurt strawberry banana?
It depends on your goals. low-moisture part-skim Mozzarella cheese shredded has 286 calories, while Original low fat yogurt strawberry banana has 82.4 calories. Check the detailed table above for sugar and fat content.
Is low-moisture part-skim Mozzarella cheese shredded vegan?
No, low-moisture part-skim Mozzarella cheese shredded is not certified vegan.
What is the calorie difference between low-moisture part-skim Mozzarella cheese shredded and Original low fat yogurt strawberry banana?
There is a difference of 204 calories per 100g between the two products.
