Low Moisture Part Skim Mozzarella Cheese Stick vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Moisture Part Skim Mozzarella Cheese Stick
Protein Shake
The Verdict: Which is Better?
When placing Low Moisture Part Skim Mozzarella Cheese Stick and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Moisture Part Skim Mozzarella Cheese Stick is the more energy-dense option here, packing 256 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Low Moisture Part Skim Mozzarella Cheese Stick offers a protein boost with 22.5g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Low Moisture Part Skim Mozzarella Cheese Stick or Protein Shake?
It depends on your goals. Low Moisture Part Skim Mozzarella Cheese Stick has 304 calories, while Protein Shake has 47.9 calories. Check the detailed table above for sugar and fat content.
Is Low Moisture Part Skim Mozzarella Cheese Stick vegan?
No, Low Moisture Part Skim Mozzarella Cheese Stick is not certified vegan.
What is the calorie difference between Low Moisture Part Skim Mozzarella Cheese Stick and Protein Shake?
There is a difference of 256 calories per 100g between the two products.
