Low-moisture part-skim mozzarella shredded cheese vs Cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low-moisture part-skim mozzarella shredded cheese
Cream cheese
The Verdict: Which is Better?
When placing Low-moisture part-skim mozzarella shredded cheese and Cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low-moisture part-skim mozzarella shredded cheese is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low-moisture part-skim mozzarella shredded cheese takes the lead with only 0g of sugar per 100g, whereas Cream cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Low-moisture part-skim mozzarella shredded cheese or Cream cheese?
Low-moisture part-skim mozzarella shredded cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low-moisture part-skim mozzarella shredded cheese vegan?
No, Low-moisture part-skim mozzarella shredded cheese is not certified vegan.
What is the calorie difference between Low-moisture part-skim mozzarella shredded cheese and Cream cheese?
There is a difference of 231 calories per 100g between the two products.
