Head-to-Head Analysis

Low Moisture Part Skim Shredded Mozzarella Cheese vs Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Moisture Part Skim Shredded Mozzarella Cheese

Low Moisture Part Skim Shredded Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Parmesan

Parmesan

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
392.9 kcal
0g
Sugars
0g
66.7g
Fat
28.6g
77.8g
Protein
28.6g
5.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Low Moisture Part Skim Shredded Mozzarella Cheese and Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Moisture Part Skim Shredded Mozzarella Cheese is the more energy-dense option here, packing 496 more calories per 100g than Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low Moisture Part Skim Shredded Mozzarella Cheese offers a protein boost with 77.8g per 100g, outperforming Parmesan in this category.

Frequently Asked Questions

Which is healthier: Low Moisture Part Skim Shredded Mozzarella Cheese or Parmesan?

It depends on your goals. Low Moisture Part Skim Shredded Mozzarella Cheese has 889 calories, while Parmesan has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Low Moisture Part Skim Shredded Mozzarella Cheese vegan?

No, Low Moisture Part Skim Shredded Mozzarella Cheese is not certified vegan.

What is the calorie difference between Low Moisture Part Skim Shredded Mozzarella Cheese and Parmesan?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.