Low Moisture Part Skim Shredded Mozzarella Cheese vs Whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Moisture Part Skim Shredded Mozzarella Cheese
Whey
The Verdict: Which is Better?
When placing Low Moisture Part Skim Shredded Mozzarella Cheese and Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Moisture Part Skim Shredded Mozzarella Cheese is the more energy-dense option here, packing 746 more calories per 100g than Whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Low Moisture Part Skim Shredded Mozzarella Cheese offers a protein boost with 77.8g per 100g, outperforming Whey in this category.
Frequently Asked Questions
Which is healthier: Low Moisture Part Skim Shredded Mozzarella Cheese or Whey?
It depends on your goals. Low Moisture Part Skim Shredded Mozzarella Cheese has 889 calories, while Whey has 143 calories. Check the detailed table above for sugar and fat content.
Is Low Moisture Part Skim Shredded Mozzarella Cheese vegan?
No, Low Moisture Part Skim Shredded Mozzarella Cheese is not certified vegan.
What is the calorie difference between Low Moisture Part Skim Shredded Mozzarella Cheese and Whey?
There is a difference of 746 calories per 100g between the two products.
