Head-to-Head Analysis

Low Sodium Balsamic Vinaigrette Dressing vs Ground Fresh Chili Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Sodium Balsamic Vinaigrette Dressing

Low Sodium Balsamic Vinaigrette Dressing

Not Vegan
VS
Top Pick
Package of Ground Fresh Chili Paste

Ground Fresh Chili Paste

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
0 kcal
20g
Sugars
0g
23.3g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Low Sodium Balsamic Vinaigrette Dressing and Ground Fresh Chili Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Sodium Balsamic Vinaigrette Dressing is the more energy-dense option here, packing 300 more calories per 100g than Ground Fresh Chili Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Low Sodium Balsamic Vinaigrette Dressing contains significantly more sugar (20g) compared to the milder Ground Fresh Chili Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Fresh Chili Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low Sodium Balsamic Vinaigrette Dressing or Ground Fresh Chili Paste?

It depends on your goals. Low Sodium Balsamic Vinaigrette Dressing has 300 calories, while Ground Fresh Chili Paste has 0 calories. Check the detailed table above for sugar and fat content.

Is Low Sodium Balsamic Vinaigrette Dressing vegan?

No, Low Sodium Balsamic Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Low Sodium Balsamic Vinaigrette Dressing and Ground Fresh Chili Paste?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.