Head-to-Head Analysis

Low sodium Black Beans vs Unsweetened Vanilla - Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low sodium Black Beans

Low sodium Black Beans

Not Vegan
VS
Top Pick
Package of Unsweetened Vanilla - Almondmilk

Unsweetened Vanilla - Almondmilk

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
80 kcal
0.8g
Sugars
0.5g
0.4g
Fat
7g
6.6g
Protein
3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Low sodium Black Beans and Unsweetened Vanilla - Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low sodium Black Beans is the more energy-dense option here, packing 27 more calories per 100g than Unsweetened Vanilla - Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low sodium Black Beans offers a protein boost with 6.56g per 100g, outperforming Unsweetened Vanilla - Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Low sodium Black Beans or Unsweetened Vanilla - Almondmilk?

It depends on your goals. Low sodium Black Beans has 107 calories, while Unsweetened Vanilla - Almondmilk has 80 calories. Check the detailed table above for sugar and fat content.

Is Low sodium Black Beans vegan?

No, Low sodium Black Beans is not certified vegan.

What is the calorie difference between Low sodium Black Beans and Unsweetened Vanilla - Almondmilk?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.