Head-to-Head Analysis

Low Sodium Black Beans vs Sweet chili pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Black Beans

Low Sodium Black Beans

Not Vegan
VS
Package of Sweet chili pistachios

Sweet chili pistachios

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
571.4 kcal
0.8g
Sugars
10.7g
0g
Fat
46.4g
5.4g
Protein
21.4g
0.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Low Sodium Black Beans and Sweet chili pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Sodium Black Beans is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Sodium Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Sweet chili pistachios contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Sodium Black Beans or Sweet chili pistachios?

Low Sodium Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Sodium Black Beans vegan?

No, Low Sodium Black Beans is not certified vegan.

What is the calorie difference between Low Sodium Black Beans and Sweet chili pistachios?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.