Head-to-Head Analysis

Low Sodium Black Beans vs Arizona Fruit Snacks Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Black Beans

Low Sodium Black Beans

Not Vegan
VS
Package of Arizona Fruit Snacks Mixed Fruit

Arizona Fruit Snacks Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
275 kcal
0g
Sugars
39.2g
0g
Fat
0g
6g
Protein
3.9g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Low Sodium Black Beans and Arizona Fruit Snacks Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Sodium Black Beans is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Sodium Black Beans takes the lead with only 0g of sugar per 100g, whereas Arizona Fruit Snacks Mixed Fruit contains 39.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Sodium Black Beans offers a protein boost with 6g per 100g, outperforming Arizona Fruit Snacks Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Low Sodium Black Beans or Arizona Fruit Snacks Mixed Fruit?

Low Sodium Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Sodium Black Beans vegan?

No, Low Sodium Black Beans is not certified vegan.

What is the calorie difference between Low Sodium Black Beans and Arizona Fruit Snacks Mixed Fruit?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.