Head-to-Head Analysis

Low Sodium Chick Peas vs Navel Oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Sodium Chick Peas

Low Sodium Chick Peas

Not Vegan
VS
Top Pick
Package of Navel Oranges

Navel Oranges

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
0 kcal
0g
Sugars
0g
0.8g
Fat
0g
5.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Low Sodium Chick Peas and Navel Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Sodium Chick Peas is the more energy-dense option here, packing 85 more calories per 100g than Navel Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low Sodium Chick Peas offers a protein boost with 5.3846153846154g per 100g, outperforming Navel Oranges in this category.

Frequently Asked Questions

Which is healthier: Low Sodium Chick Peas or Navel Oranges?

It depends on your goals. Low Sodium Chick Peas has 84.615384615385 calories, while Navel Oranges has 0 calories. Check the detailed table above for sugar and fat content.

Is Low Sodium Chick Peas vegan?

No, Low Sodium Chick Peas is not certified vegan.

What is the calorie difference between Low Sodium Chick Peas and Navel Oranges?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.