Low Sodium Chick Peas vs Sliced Sourdough Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Low Sodium Chick Peas

Sliced Sourdough Bread
The Verdict: Which is Better?
When placing Low Sodium Chick Peas and Sliced Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Sodium Chick Peas is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Low Sodium Chick Peas or Sliced Sourdough Bread?
It depends on your goals. Low Sodium Chick Peas has 84.615384615385 calories, while Sliced Sourdough Bread has 233 calories. Check the detailed table above for sugar and fat content.
Is Low Sodium Chick Peas vegan?
No, Low Sodium Chick Peas is not certified vegan.
What is the calorie difference between Low Sodium Chick Peas and Sliced Sourdough Bread?
There is a difference of 148 calories per 100g between the two products.




