Head-to-Head Analysis

Low sodium chicken with noodle vs Onion soup & dip mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low sodium chicken with noodle

Low sodium chicken with noodle

Not Vegan
VS
Package of Onion soup & dip mix

Onion soup & dip mix

Not Vegan
Nutritional Facts (per 100g)
55.7 kcal
Energy
285.7 kcal
1.3g
Sugars
14.3g
2g
Fat
0g
3.6g
Protein
14.3g
0.1g
Salt
16.7g

The Verdict: Which is Better?

When placing Low sodium chicken with noodle and Onion soup & dip mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low sodium chicken with noodle is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low sodium chicken with noodle takes the lead with only 1.3114754098361g of sugar per 100g, whereas Onion soup & dip mix contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low sodium chicken with noodle or Onion soup & dip mix?

Low sodium chicken with noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low sodium chicken with noodle vegan?

No, Low sodium chicken with noodle is not certified vegan.

What is the calorie difference between Low sodium chicken with noodle and Onion soup & dip mix?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.