Head-to-Head Analysis

Low Sodium Chili vs Beach Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Chili

Low Sodium Chili

Not Vegan
VS
Package of Beach Mix

Beach Mix

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
433.3 kcal
1.2g
Sugars
46.7g
17.6g
Fat
16.7g
8.2g
Protein
3.3g
3.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Low Sodium Chili and Beach Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Sodium Chili is the more energy-dense option here, packing 2 more calories per 100g than Beach Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Low Sodium Chili takes the lead with only 1.18g of sugar per 100g, whereas Beach Mix contains 46.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Sodium Chili offers a protein boost with 8.24g per 100g, outperforming Beach Mix in this category.

Frequently Asked Questions

Which is healthier: Low Sodium Chili or Beach Mix?

It depends on your goals. Low Sodium Chili has 435 calories, while Beach Mix has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Low Sodium Chili vegan?

No, Low Sodium Chili is not certified vegan.

What is the calorie difference between Low Sodium Chili and Beach Mix?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.