Low sodium HAM vs Orbit sweet mint gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low sodium HAM
Orbit sweet mint gum
The Verdict: Which is Better?
When placing Low sodium HAM and Orbit sweet mint gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low sodium HAM is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Low sodium HAM or Orbit sweet mint gum?
It depends on your goals. Low sodium HAM has 0 calories, while Orbit sweet mint gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Low sodium HAM vegan?
No, Low sodium HAM is not certified vegan.
What is the calorie difference between Low sodium HAM and Orbit sweet mint gum?
There is a difference of 5 calories per 100g between the two products.
