Head-to-Head Analysis

Low-Sodium Ham and Water Product vs Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-Sodium Ham and Water Product

Low-Sodium Ham and Water Product

Not Vegan
VS
Package of Dark Chocolate Nuts & Sea Salt

Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
2250 kcal
0g
Sugars
75g
0g
Fat
175g
0g
Protein
75g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing Low-Sodium Ham and Water Product and Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Sodium Ham and Water Product is the clear winner. With 2250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-Sodium Ham and Water Product takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Nuts & Sea Salt contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low-Sodium Ham and Water Product or Dark Chocolate Nuts & Sea Salt?

Low-Sodium Ham and Water Product appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-Sodium Ham and Water Product vegan?

No, Low-Sodium Ham and Water Product is not certified vegan.

What is the calorie difference between Low-Sodium Ham and Water Product and Dark Chocolate Nuts & Sea Salt?

There is a difference of 2250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.