Head-to-Head Analysis

low sodium rice cakes vs Kosher Dill Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of low sodium rice cakes

low sodium rice cakes

Not Vegan
VS
Top Pick
Package of Kosher Dill Wholes

Kosher Dill Wholes

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
17.9 kcal
0g
Sugars
0g
0g
Fat
0g
10g
Protein
0g
0.4g
Salt
3g

The Verdict: Which is Better?

When placing low sodium rice cakes and Kosher Dill Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

low sodium rice cakes is the more energy-dense option here, packing 382 more calories per 100g than Kosher Dill Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? low sodium rice cakes offers a protein boost with 10g per 100g, outperforming Kosher Dill Wholes in this category.

Frequently Asked Questions

Which is healthier: low sodium rice cakes or Kosher Dill Wholes?

It depends on your goals. low sodium rice cakes has 400 calories, while Kosher Dill Wholes has 17.86 calories. Check the detailed table above for sugar and fat content.

Is low sodium rice cakes vegan?

No, low sodium rice cakes is not certified vegan.

What is the calorie difference between low sodium rice cakes and Kosher Dill Wholes?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.