Head-to-Head Analysis

Low Sodium Solid White Albacore Tuna in Water vs Starbucks chocolaty cookie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Solid White Albacore Tuna in Water

Low Sodium Solid White Albacore Tuna in Water

Not Vegan
VS
Package of Starbucks chocolaty cookie straws

Starbucks chocolaty cookie straws

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
462 kcal
0g
Sugars
46.2g
0g
Fat
15.4g
0g
Protein
7.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Low Sodium Solid White Albacore Tuna in Water and Starbucks chocolaty cookie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Sodium Solid White Albacore Tuna in Water is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Sodium Solid White Albacore Tuna in Water takes the lead with only 0g of sugar per 100g, whereas Starbucks chocolaty cookie straws contains 46.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Sodium Solid White Albacore Tuna in Water or Starbucks chocolaty cookie straws?

Low Sodium Solid White Albacore Tuna in Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Sodium Solid White Albacore Tuna in Water vegan?

No, Low Sodium Solid White Albacore Tuna in Water is not certified vegan.

What is the calorie difference between Low Sodium Solid White Albacore Tuna in Water and Starbucks chocolaty cookie straws?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.