Head-to-Head Analysis

LOW SODIUM TOMATO vs Fruit Minis Raspberry/Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LOW SODIUM TOMATO

LOW SODIUM TOMATO

Not Vegan
VS
Package of Fruit Minis Raspberry/Blueberry

Fruit Minis Raspberry/Blueberry

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
300 kcal
6.1g
Sugars
45g
0.4g
Fat
0g
0.8g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing LOW SODIUM TOMATO and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LOW SODIUM TOMATO is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LOW SODIUM TOMATO takes the lead with only 6.05g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LOW SODIUM TOMATO or Fruit Minis Raspberry/Blueberry?

LOW SODIUM TOMATO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LOW SODIUM TOMATO vegan?

No, LOW SODIUM TOMATO is not certified vegan.

What is the calorie difference between LOW SODIUM TOMATO and Fruit Minis Raspberry/Blueberry?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.