Head-to-Head Analysis

Low Sodium Vegetable Juice vs Apple Cider

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Sodium Vegetable Juice

Low Sodium Vegetable Juice

Not Vegan
VS
Package of Apple Cider

Apple Cider

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
54.2 kcal
2.9g
Sugars
12.9g
0g
Fat
0g
0.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Low Sodium Vegetable Juice and Apple Cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Sodium Vegetable Juice is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Sodium Vegetable Juice takes the lead with only 2.92g of sugar per 100g, whereas Apple Cider contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Sodium Vegetable Juice or Apple Cider?

Low Sodium Vegetable Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Sodium Vegetable Juice vegan?

No, Low Sodium Vegetable Juice is not certified vegan.

What is the calorie difference between Low Sodium Vegetable Juice and Apple Cider?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.