Head-to-Head Analysis

Low-Sugar Black Sesame Cream Salted Bread vs Clif chocolate chip energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-Sugar Black Sesame Cream Salted Bread

Low-Sugar Black Sesame Cream Salted Bread

Not Vegan
VS
Package of Clif chocolate chip energy bars

Clif chocolate chip energy bars

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
367.6 kcal
0.9g
Sugars
25g
19.1g
Fat
8.8g
7.3g
Protein
14.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Low-Sugar Black Sesame Cream Salted Bread and Clif chocolate chip energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Sugar Black Sesame Cream Salted Bread is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-Sugar Black Sesame Cream Salted Bread takes the lead with only 0.909g of sugar per 100g, whereas Clif chocolate chip energy bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low-Sugar Black Sesame Cream Salted Bread or Clif chocolate chip energy bars?

Low-Sugar Black Sesame Cream Salted Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-Sugar Black Sesame Cream Salted Bread vegan?

No, Low-Sugar Black Sesame Cream Salted Bread is not certified vegan.

What is the calorie difference between Low-Sugar Black Sesame Cream Salted Bread and Clif chocolate chip energy bars?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.