Lower Sugar, Gummi Worms vs Cheetos Crunchy White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lower Sugar, Gummi Worms
Cheetos Crunchy White Cheddar
The Verdict: Which is Better?
When placing Lower Sugar, Gummi Worms and Cheetos Crunchy White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lower Sugar, Gummi Worms is the more energy-dense option here, packing 140 more calories per 100g than Cheetos Crunchy White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lower Sugar, Gummi Worms contains significantly more sugar (4g) compared to the milder Cheetos Crunchy White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Crunchy White Cheddar is undeniably the healthier pick.
Looking to build muscle? Lower Sugar, Gummi Worms offers a protein boost with 6g per 100g, outperforming Cheetos Crunchy White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Lower Sugar, Gummi Worms or Cheetos Crunchy White Cheddar?
It depends on your goals. Lower Sugar, Gummi Worms has 140 calories, while Cheetos Crunchy White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Lower Sugar, Gummi Worms vegan?
No, Lower Sugar, Gummi Worms is not certified vegan.
What is the calorie difference between Lower Sugar, Gummi Worms and Cheetos Crunchy White Cheddar?
There is a difference of 140 calories per 100g between the two products.
