Head-to-Head Analysis

Lowfat 1% Milk vs 1% lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat 1% Milk

Lowfat 1% Milk

Not Vegan
VS
Package of 1% lowfat milk

1% lowfat milk

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
46 kcal
5g
Sugars
5g
1g
Fat
1g
3.3g
Protein
3.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lowfat 1% Milk and 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat 1% Milk is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lowfat 1% Milk or 1% lowfat milk?

It depends on your goals. Lowfat 1% Milk has 45.8 calories, while 1% lowfat milk has 46 calories. Check the detailed table above for sugar and fat content.

Is Lowfat 1% Milk vegan?

No, Lowfat 1% Milk is not certified vegan.

What is the calorie difference between Lowfat 1% Milk and 1% lowfat milk?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.