Head-to-Head Analysis

Lowfat Buttermilk vs Deli Sliced Hickory Smoked Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Buttermilk

Lowfat Buttermilk

Not Vegan
VS
Top Pick
Package of Deli Sliced Hickory Smoked Gouda Cheese

Deli Sliced Hickory Smoked Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
381 kcal
5g
Sugars
0g
1g
Fat
28.6g
3.8g
Protein
23.8g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Lowfat Buttermilk and Deli Sliced Hickory Smoked Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Buttermilk is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lowfat Buttermilk contains significantly more sugar (5g) compared to the milder Deli Sliced Hickory Smoked Gouda Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Sliced Hickory Smoked Gouda Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lowfat Buttermilk or Deli Sliced Hickory Smoked Gouda Cheese?

It depends on your goals. Lowfat Buttermilk has 46 calories, while Deli Sliced Hickory Smoked Gouda Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Buttermilk vegan?

No, Lowfat Buttermilk is not certified vegan.

What is the calorie difference between Lowfat Buttermilk and Deli Sliced Hickory Smoked Gouda Cheese?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.