Head-to-Head Analysis

Lowfat Caramel Dip vs Kansas City Style Sweet & Smoky BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat Caramel Dip

Lowfat Caramel Dip

Not Vegan
VS
Package of Kansas City Style Sweet & Smoky BBQ Sauce

Kansas City Style Sweet & Smoky BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
277.8 kcal
Energy
162 kcal
33.3g
Sugars
35.1g
5.6g
Fat
0g
2.8g
Protein
0g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Lowfat Caramel Dip and Kansas City Style Sweet & Smoky BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lowfat Caramel Dip is the more energy-dense option here, packing 116 more calories per 100g than Kansas City Style Sweet & Smoky BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lowfat Caramel Dip takes the lead with only 33.33g of sugar per 100g, whereas Kansas City Style Sweet & Smoky BBQ Sauce contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lowfat Caramel Dip offers a protein boost with 2.78g per 100g, outperforming Kansas City Style Sweet & Smoky BBQ Sauce in this category.

Frequently Asked Questions

Which is healthier: Lowfat Caramel Dip or Kansas City Style Sweet & Smoky BBQ Sauce?

It depends on your goals. Lowfat Caramel Dip has 277.78 calories, while Kansas City Style Sweet & Smoky BBQ Sauce has 162 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Caramel Dip vegan?

No, Lowfat Caramel Dip is not certified vegan.

What is the calorie difference between Lowfat Caramel Dip and Kansas City Style Sweet & Smoky BBQ Sauce?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.