Lowfat cottage cheese vs Mild Queso Blanco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat cottage cheese
Mild Queso Blanco
The Verdict: Which is Better?
When placing Lowfat cottage cheese and Mild Queso Blanco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat cottage cheese is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lowfat cottage cheese offers a protein boost with 10.6g per 100g, outperforming Mild Queso Blanco in this category.
Frequently Asked Questions
Which is healthier: Lowfat cottage cheese or Mild Queso Blanco?
It depends on your goals. Lowfat cottage cheese has 88.5 calories, while Mild Queso Blanco has 129 calories. Check the detailed table above for sugar and fat content.
Is Lowfat cottage cheese vegan?
No, Lowfat cottage cheese is not certified vegan.
What is the calorie difference between Lowfat cottage cheese and Mild Queso Blanco?
There is a difference of 40 calories per 100g between the two products.
