Head-to-Head Analysis

Lowfat Cottage Cheese vs Half and half ultra-pasteurized

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Cottage Cheese

Lowfat Cottage Cheese

Not Vegan
VS
Top Pick
Package of Half and half ultra-pasteurized

Half and half ultra-pasteurized

Not Vegan
Nutritional Facts (per 100g)
79.7 kcal
Energy
133 kcal
3.5g
Sugars
3.3g
1.8g
Fat
10g
10.6g
Protein
3.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese and Half and half ultra-pasteurized side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Cottage Cheese is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lowfat Cottage Cheese offers a protein boost with 10.62g per 100g, outperforming Half and half ultra-pasteurized in this category.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese or Half and half ultra-pasteurized?

It depends on your goals. Lowfat Cottage Cheese has 79.65 calories, while Half and half ultra-pasteurized has 133 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Cottage Cheese vegan?

No, Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese and Half and half ultra-pasteurized?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.