Head-to-Head Analysis

Lowfat Cottage Cheese vs Vanilla Chamomile Organic Cultured Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat Cottage Cheese

Lowfat Cottage Cheese

Not Vegan
VS
Package of Vanilla Chamomile Organic Cultured Coconut

Vanilla Chamomile Organic Cultured Coconut

Not Vegan
Nutritional Facts (per 100g)
79.7 kcal
Energy
167 kcal
3.5g
Sugars
5.3g
1.8g
Fat
14.9g
10.6g
Protein
1.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese and Vanilla Chamomile Organic Cultured Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Cottage Cheese is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lowfat Cottage Cheese takes the lead with only 3.54g of sugar per 100g, whereas Vanilla Chamomile Organic Cultured Coconut contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lowfat Cottage Cheese offers a protein boost with 10.62g per 100g, outperforming Vanilla Chamomile Organic Cultured Coconut in this category.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese or Vanilla Chamomile Organic Cultured Coconut?

Lowfat Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lowfat Cottage Cheese vegan?

No, Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese and Vanilla Chamomile Organic Cultured Coconut?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.