Lowfat Cottage Cheese vs TRIPLE BERRY BLEND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cottage Cheese
TRIPLE BERRY BLEND
The Verdict: Which is Better?
When placing Lowfat Cottage Cheese and TRIPLE BERRY BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lowfat Cottage Cheese is the more energy-dense option here, packing 21 more calories per 100g than TRIPLE BERRY BLEND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lowfat Cottage Cheese takes the lead with only 3.48g of sugar per 100g, whereas TRIPLE BERRY BLEND contains 6.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lowfat Cottage Cheese offers a protein boost with 8.7g per 100g, outperforming TRIPLE BERRY BLEND in this category.
Frequently Asked Questions
Which is healthier: Lowfat Cottage Cheese or TRIPLE BERRY BLEND?
It depends on your goals. Lowfat Cottage Cheese has 78.3 calories, while TRIPLE BERRY BLEND has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Cottage Cheese vegan?
No, Lowfat Cottage Cheese is not certified vegan.
What is the calorie difference between Lowfat Cottage Cheese and TRIPLE BERRY BLEND?
There is a difference of 21 calories per 100g between the two products.
