Lowfat Cottage Cheese vs Philadelphia Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cottage Cheese
Philadelphia Cream Cheese
The Verdict: Which is Better?
When placing Lowfat Cottage Cheese and Philadelphia Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Cottage Cheese is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lowfat Cottage Cheese offers a protein boost with 13.6g per 100g, outperforming Philadelphia Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Lowfat Cottage Cheese or Philadelphia Cream Cheese?
Lowfat Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lowfat Cottage Cheese vegan?
No, Lowfat Cottage Cheese is not certified vegan.
What is the calorie difference between Lowfat Cottage Cheese and Philadelphia Cream Cheese?
There is a difference of 167 calories per 100g between the two products.
