Lowfat Cottage Cheese, Pineapple vs Lowfat Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cottage Cheese, Pineapple
Lowfat Buttermilk
The Verdict: Which is Better?
When placing Lowfat Cottage Cheese, Pineapple and Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lowfat Cottage Cheese, Pineapple is the more energy-dense option here, packing 34 more calories per 100g than Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lowfat Cottage Cheese, Pineapple offers a protein boost with 9.73g per 100g, outperforming Lowfat Buttermilk in this category.
Frequently Asked Questions
Which is healthier: Lowfat Cottage Cheese, Pineapple or Lowfat Buttermilk?
It depends on your goals. Lowfat Cottage Cheese, Pineapple has 80 calories, while Lowfat Buttermilk has 46 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Cottage Cheese, Pineapple vegan?
No, Lowfat Cottage Cheese, Pineapple is not certified vegan.
What is the calorie difference between Lowfat Cottage Cheese, Pineapple and Lowfat Buttermilk?
There is a difference of 34 calories per 100g between the two products.
