Head-to-Head Analysis

Lowfat Cottage Cheese & Pineapple vs Sweet & Salty Chili Crunch Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat Cottage Cheese & Pineapple

Lowfat Cottage Cheese & Pineapple

Not Vegan
VS
Package of Sweet & Salty Chili Crunch Trail Mix

Sweet & Salty Chili Crunch Trail Mix

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
531 kcal
8.3g
Sugars
12.5g
1.7g
Fat
31.2g
6.7g
Protein
12.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese & Pineapple and Sweet & Salty Chili Crunch Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat Cottage Cheese & Pineapple is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lowfat Cottage Cheese & Pineapple takes the lead with only 8.33g of sugar per 100g, whereas Sweet & Salty Chili Crunch Trail Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese & Pineapple or Sweet & Salty Chili Crunch Trail Mix?

Lowfat Cottage Cheese & Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lowfat Cottage Cheese & Pineapple vegan?

No, Lowfat Cottage Cheese & Pineapple is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese & Pineapple and Sweet & Salty Chili Crunch Trail Mix?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.