Lowfat Cottage Cheese Small Curd 2% Milkfat vs West Country farmhouse cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lowfat Cottage Cheese Small Curd 2% Milkfat
West Country farmhouse cheddar
The Verdict: Which is Better?
When placing Lowfat Cottage Cheese Small Curd 2% Milkfat and West Country farmhouse cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lowfat Cottage Cheese Small Curd 2% Milkfat is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lowfat Cottage Cheese Small Curd 2% Milkfat contains significantly more sugar (3.54g) compared to the milder West Country farmhouse cheddar (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, West Country farmhouse cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lowfat Cottage Cheese Small Curd 2% Milkfat or West Country farmhouse cheddar?
It depends on your goals. Lowfat Cottage Cheese Small Curd 2% Milkfat has 79.6 calories, while West Country farmhouse cheddar has 410 calories. Check the detailed table above for sugar and fat content.
Is Lowfat Cottage Cheese Small Curd 2% Milkfat vegan?
No, Lowfat Cottage Cheese Small Curd 2% Milkfat is not certified vegan.
What is the calorie difference between Lowfat Cottage Cheese Small Curd 2% Milkfat and West Country farmhouse cheddar?
There is a difference of 330 calories per 100g between the two products.
