Head-to-Head Analysis

Lowfat Cottage Cheese With Chives vs Organic Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lowfat Cottage Cheese With Chives

Lowfat Cottage Cheese With Chives

Not Vegan
VS
Package of Organic Reduced Fat Milk

Organic Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
79.7 kcal
Energy
50 kcal
3.5g
Sugars
5g
1.8g
Fat
2.1g
10.6g
Protein
3.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Lowfat Cottage Cheese With Chives and Organic Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lowfat Cottage Cheese With Chives is the more energy-dense option here, packing 30 more calories per 100g than Organic Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lowfat Cottage Cheese With Chives takes the lead with only 3.54g of sugar per 100g, whereas Organic Reduced Fat Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lowfat Cottage Cheese With Chives offers a protein boost with 10.62g per 100g, outperforming Organic Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Lowfat Cottage Cheese With Chives or Organic Reduced Fat Milk?

It depends on your goals. Lowfat Cottage Cheese With Chives has 79.65 calories, while Organic Reduced Fat Milk has 50 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Cottage Cheese With Chives vegan?

No, Lowfat Cottage Cheese With Chives is not certified vegan.

What is the calorie difference between Lowfat Cottage Cheese With Chives and Organic Reduced Fat Milk?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.