Head-to-Head Analysis

Lowfat grade a milk vs Shredded Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat grade a milk

Lowfat grade a milk

Not Vegan
VS
Top Pick
Package of Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
285.7 kcal
5g
Sugars
0g
1g
Fat
21.4g
3.8g
Protein
25g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Lowfat grade a milk and Shredded Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lowfat grade a milk is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lowfat grade a milk contains significantly more sugar (5g) compared to the milder Shredded Low-Moisture Part-Skim Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Low-Moisture Part-Skim Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lowfat grade a milk or Shredded Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Lowfat grade a milk has 46 calories, while Shredded Low-Moisture Part-Skim Mozzarella Cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Lowfat grade a milk vegan?

No, Lowfat grade a milk is not certified vegan.

What is the calorie difference between Lowfat grade a milk and Shredded Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.