Head-to-Head Analysis

Lowfat Granola Cereal (mixed berry) vs Winco foods, refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lowfat Granola Cereal (mixed berry)

Lowfat Granola Cereal (mixed berry)

Not Vegan
VS
Top Pick
Package of Winco foods, refried beans

Winco foods, refried beans

Not Vegan
Nutritional Facts (per 100g)
396.6 kcal
Energy
69.2 kcal
34.5g
Sugars
0.8g
5.2g
Fat
0g
6.9g
Protein
4.6g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Lowfat Granola Cereal (mixed berry) and Winco foods, refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lowfat Granola Cereal (mixed berry) is the more energy-dense option here, packing 327 more calories per 100g than Winco foods, refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lowfat Granola Cereal (mixed berry) contains significantly more sugar (34.4828g) compared to the milder Winco foods, refried beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Winco foods, refried beans is undeniably the healthier pick.

Looking to build muscle? Lowfat Granola Cereal (mixed berry) offers a protein boost with 6.8966g per 100g, outperforming Winco foods, refried beans in this category.

Frequently Asked Questions

Which is healthier: Lowfat Granola Cereal (mixed berry) or Winco foods, refried beans?

It depends on your goals. Lowfat Granola Cereal (mixed berry) has 396.5517 calories, while Winco foods, refried beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Lowfat Granola Cereal (mixed berry) vegan?

No, Lowfat Granola Cereal (mixed berry) is not certified vegan.

What is the calorie difference between Lowfat Granola Cereal (mixed berry) and Winco foods, refried beans?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.